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Weight Loss at London Hypnosis
Control your weight with hypnotherapy
In England 6 percent of the adult population are either overweight of obese.
A person is deemed to be overweight if they have a body mass index of between 25-29 and obese if the number is above 30.
With modern conveniences designed to make our lives easier, desk jobs where little energy is expended combined with high calorie food, the nations waistlines are increasing.
Being over weight or obese can have catastrophic effects on health.
An overweight or obese male is:
- Two and a half times more likely to develop high blood pressure
- Five times more likely to develop type 2 diabetes
- Three times more likely to develop colon cancer
An overweight or obese woman is:
- Four times more likely to develop high blood pressure
- Thirteen times more likely to develop type 2 diabetes
- Three times more likely to have a heart attack
Diets work.
Restricting you calorific intake will help you to lose weight. But what to do when you reach your desired weight? Stay on the diet forever? Deny yourself you favourite foods forever? Few individuals would be able or even willing to do this.
The key to permanent weight loss and weight control is fundamentally change your relationship with food. To begin to see what food really is, a fuel for the body. Not a reward, nor a comfort, tranquilliser, or distraction.
Using powerful hypnosis, hypnotherapy and NLP techniques Matt Jacobs MSc at London Hypnosis can help you achieve the goals that you want to achieve.
Changing your thoughts and feelings connected with food is the key for lasting success.
People who often struggle with weight loss can over eat as a symptom of deeper issues. Low self esteem, lack of confidence, poor perception of body image can all play a role in over eating and the subsequent weight gain.
By addressing these and using hypnosis and hypnotherapy to create positive permanent change the individual becomes empowered to take control and let go of the feelings connected with food.
Matt Jacobs at London Hypnosis has helped people achieve their goals with weight loss for over 14 years so you can be assured of proven expert help.
Whether its sugar addiction, commitment to healthy eating, losing a few pounds or attacking obesity, hypnotherapy can help you to move forward.
Call or email today to make that first step towards rapid permanent change.